RSPH free online resource for the pu
Available till 31/10/2020
RSPH free online resource for the public – Looking after your self-ie: a guide to finding your balance on and offline. The resource aims to help all social media users build a meaningful, more balanced relationship with platforms where use is conscious and mindful, and the user is in control.
The programme explores a range of different issues, including:
· Loneliness and relationships
· Self-image and self-esteem
· Online trolling and bullying